y’all need therapy. not girlfriends
Or they need a girlfriend that doesn’t mind listening and trying to help them work through their shit and defeat their fucking demons without asking them to pour out their soul to a stranger who is only listening because it’s their job. That’s the kind of shit you do for the people you love.
your partner is not your therapist. listening to your partner is one thing, but it is not their responsibility to help you work through your shit. that is on you.
one more time.
your partner is not your therapist.
also if I may hop onto this, I REALLY hate when people try to spin “therapists only listen because it’s their job” as a BAD thing. can you imagine if we tried to apply that to literally any other profession?
“why take your phone into the store to get it fixed? they don’t care about you, they’re only doing their job.”
“I don’t want to order a pizza. they’re not making it for me out of the goodness of their hearts, they’re only doing it because it’s their job.”
“why didn’t you just have your girlfriend do that surgery instead of going to a stranger who only saved your life because it’s their job?”
it’s their job because they are better equipped to do it than the other people in your life. jesus christ.
Tag: therapy
Therapists are just…. Common sense filters
Me: yeah so I just don’t have the energy to get up and make myself a sandwich or wait for something to cook so I just. Don’t
Her: why don’t you just eat the sandwich components without putting them together
Me:
Her: you can just eat a handful of cheese and some sandwich meat. You don’t have to make a sandwich.
Me:
Me: what
Therapists finding loopholes for mental illness things is one of my favorite things about dealing with mental illness because it really helps me understand that just because a reaction is Common doesn’t mean it’s Right. Does doing dishes stress you out a lot? Buy paper plates. Do your obsessive thoughts make you worry about leaving your curling iron on so you drive home from work to check? Just put the curling iron in your purse and bring it to work with you while we work on tackling where this worry comes from. Symptom management doesn’t have to look like drudgery.