i think the worst idea that this site has popularized vis a vis mental health is that its okay to treat your friends like therapists, and that its expected they react like one when you have an episode or breakdown
its a lot like approaching a friend and going “hey, you bandaged my cooking burn once, can you give me open heart surgery?” and getting upset when either they refuse to do so or getting hurt when they dont have the knowledge needed to do it safely.
people can support you, and they can help you out of rough patches, but relying on them for your continued functionality and stability is stressful and dangerous for everyone involved.